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		<title>The Bodice Ripper Project</title>
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		<link>https://podcast.supermaren.com/podcasts/the-bodice-ripper-podcast/</link>
		<description>What is the Bodice Ripper Project? 

Meet Maren, an opera singer who has a penchant for writing miniature romance scenes while she is backstage and reads them aloud to her castmates in the dressing room. Now that everyone is in quarantine and there are no operas in production, she has decided to bring these stories to YOU.

The stories she has written are playful parodies of the kind of novels you might bring to the beach or find at the airport...but with a twist. She has built the characters around the opera production she was in at the time she wrote it, creating romances for background characters (for example, Noble #2 and Servant #6).

Writing about women with agency - women who are comfortable with their own passions - has allowed Maren to heal old wounds of sexual abuse. These stories are entertaining and titillating...but they also hold within them keys to feminine empowerment.

This podcast is for you if you...
* enjoy romance novels
* like or are curious about opera
* are a feminist
* any of the above

If that&#039;s you, what are you waiting for? Hit the subscribe button.</description>
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		<copyright>©2020 Compassionate Creative LLC. All rights reserved.</copyright>
		<itunes:subtitle>A podcast and performance project</itunes:subtitle>
		<itunes:author>Maren Montalbano</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>What is the Bodice Ripper Project? 

Meet Maren, an opera singer who has a penchant for writing miniature romance scenes while she is backstage and reads them aloud to her castmates in the dressing room. Now that everyone is in quarantine and there are no operas in production, she has decided to bring these stories to YOU.

The stories she has written are playful parodies of the kind of novels you might bring to the beach or find at the airport...but with a twist. She has built the characters around the opera production she was in at the time she wrote it, creating romances for background characters (for example, Noble #2 and Servant #6).

Writing about women with agency - women who are comfortable with their own passions - has allowed Maren to heal old wounds of sexual abuse. These stories are entertaining and titillating...but they also hold within them keys to feminine empowerment.

This podcast is for you if you...
* enjoy romance novels
* like or are curious about opera
* are a feminist
* any of the above

If that&#039;s you, what are you waiting for? Hit the subscribe button.</itunes:summary>
		<itunes:owner>
			<itunes:name>Maren Montalbano</itunes:name>
			<itunes:email>maren@marenmontalbano.com</itunes:email>
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				<title>The Bodice Ripper Project</title>
				<link>https://podcast.supermaren.com/podcasts/the-bodice-ripper-podcast/</link>
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		<itunes:category text="Arts">
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		<itunes:category text="Arts">
									<itunes:category text="Performing Arts"></itunes:category>
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		<itunes:category text="Education">
									<itunes:category text="Self-Improvement"></itunes:category>
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		<googleplay:author><![CDATA[Maren Montalbano]]></googleplay:author>
			<googleplay:email>maren@marenmontalbano.com</googleplay:email>			<googleplay:description>What is the Bodice Ripper Project? 

Meet Maren, an opera singer who has a penchant for writing miniature romance scenes while she is backstage and reads them aloud to her castmates in the dressing room. Now that everyone is in quarantine and there are no operas in production, she has decided to bring these stories to YOU.

The stories she has written are playful parodies of the kind of novels you might bring to the beach or find at the airport...but with a twist. She has built the characters around the opera production she was in at the time she wrote it, creating romances for background characters (for example, Noble #2 and Servant #6).

Writing about women with agency - women who are comfortable with their own passions - has allowed Maren to heal old wounds of sexual abuse. These stories are entertaining and titillating...but they also hold within them keys to feminine empowerment.

This podcast is for you if you...
* enjoy romance novels
* like or are curious about opera
* are a feminist
* any of the above

If that&#039;s you, what are you waiting for? Hit the subscribe button.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="http://podcast.supermaren.com/wp-content/uploads/2026/05/Instagram.png"></googleplay:image>
			<podcast:locked owner="maren@marenmontalbano.com">yes</podcast:locked>
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<item>
	<title>Composing “The White Rose” with Jennifer Rosenfeld</title>
	<link>https://podcast.supermaren.com/podcast/composing-the-white-rose-with-jennifer-rosenfeld/</link>
	<pubDate>Wed, 22 Sep 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
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	<description><![CDATA[Maren sits down with composer and coach, Jennifer Rosenfeld, to talk about vulnerability, the creative process, and her new podcast musical, The White Rose.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with composer and coach, Jennifer Rosenfeld, to talk about vulnerability, the creative process, and her new podcast musical, The White Rose.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with composer and coach, Jennifer Rosenfeld, to talk about vulnerability, the creative process, and her new podcast musical, The White Rose.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/fa036d46-f8ce-4d45-81e7-0743fc7658c0/audio/03611a16-3cd2-4902-a266-56b3b0c38758/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with composer and coach, Jennifer Rosenfeld, to talk about vulnerability, the creative process, and her new podcast musical, The White Rose.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with composer and coach, Jennifer Rosenfeld, to talk about vulnerability, the creative process, and her new podcast musical, The White Rose.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Writing and Living with Melissa L.E. Baker</title>
	<link>https://podcast.supermaren.com/podcast/writing-and-living-with-melissa-l-e-baker/</link>
	<pubDate>Wed, 15 Sep 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">63cff66a-028f-441c-9962-ed609573d076</guid>
	<description><![CDATA[Maren sits down with Melissa L.E. Baker to talk about writing dark romance and fantasy, and they also chat about Renaissance Faire experiences.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with Melissa L.E. Baker to talk about writing dark romance and fantasy, and they also chat about Renaissance Faire experiences.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with Melissa L.E. Baker to talk about writing dark romance and fantasy, and they also chat about Renaissance Faire experiences.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/5a9b7877-31fd-406e-a8b1-6cf67942e94c/audio/4d91761d-602c-4ff5-9c03-4b4576abb299/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with Melissa L.E. Baker to talk about writing dark romance and fantasy, and they also chat about Renaissance Faire experiences.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with Melissa L.E. Baker to talk about writing dark romance and fantasy, and they also chat about Renaissance Faire experiences.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Becoming a Bold Thing with Jenn Shull</title>
	<link>https://podcast.supermaren.com/podcast/becoming-a-bold-thing-with-jenn-shull/</link>
	<pubDate>Wed, 08 Sep 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">fe258248-bb34-47bd-bd5c-1988a41ee2cc</guid>
	<description><![CDATA[Maren chats with ontological coach Jenn Shull about being bold, loving yourself, and slowing down to speed up.]]></description>
	<itunes:subtitle><![CDATA[Maren chats with ontological coach Jenn Shull about being bold, loving yourself, and slowing down to speed up.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren chats with ontological coach Jenn Shull about being bold, loving yourself, and slowing down to speed up.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/3e3074ab-abd0-40a5-9fb5-f0f171f5f819/audio/3d89c106-169f-4ae7-9d6f-a9dbe2052064/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren chats with ontological coach Jenn Shull about being bold, loving yourself, and slowing down to speed up.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren chats with ontological coach Jenn Shull about being bold, loving yourself, and slowing down to speed up.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Finding Your Personal Uprising with Abigail Wright</title>
	<link>https://podcast.supermaren.com/podcast/finding-your-personal-uprising-with-abigail-wright/</link>
	<pubDate>Wed, 25 Aug 2021 16:28:22 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">74d82479-3ae2-413c-8f0c-4d4d302e78e9</guid>
	<description><![CDATA[Maren sits down with singer, author, and coach Abby Wright to talk about transformation, psychedelics, and finding your personal uprising.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with singer, author, and coach Abby Wright to talk about transformation, psychedelics, and finding your personal uprising.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with singer, author, and coach Abby Wright to talk about transformation, psychedelics, and finding your personal uprising.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/9defe1ca-bf5e-4dee-b716-01381e98f9de/audio/2aba8e2f-7f45-4877-b659-a628afe5e199/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with singer, author, and coach Abby Wright to talk about transformation, psychedelics, and finding your personal uprising.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with singer, author, and coach Abby Wright to talk about transformation, psychedelics, and finding your personal uprising.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>It’s Nothing Personal with Lisa Husseini</title>
	<link>https://podcast.supermaren.com/podcast/its-nothing-personal-with-lisa-husseini/</link>
	<pubDate>Wed, 04 Aug 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">586be64a-e0e5-457d-8919-173fc499bb97</guid>
	<description><![CDATA[Maren sits down with Lisa Husseini to talk about why we all take things so personally, and how to let that all go.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with Lisa Husseini to talk about why we all take things so personally, and how to let that all go.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with Lisa Husseini to talk about why we all take things so personally, and how to let that all go.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/118a4ca7-d0c4-4395-a462-014d9e0d5aa3/audio/5b9779c5-6149-4b7e-85a5-64cbcee080ed/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with Lisa Husseini to talk about why we all take things so personally, and how to let that all go.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with Lisa Husseini to talk about why we all take things so personally, and how to let that all go.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sexual Health with Christine DeLozier</title>
	<link>https://podcast.supermaren.com/podcast/sexual-health-with-christine-delozier/</link>
	<pubDate>Wed, 21 Jul 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">ecb1ff39-2e3b-47c6-9872-fbf4bf921e15</guid>
	<description><![CDATA[Maren sits down with acupuncturist and sexual health expert Christine DeLozier to talk about nutrition, self-love, and even some tips for how to give good oral sex.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with acupuncturist and sexual health expert Christine DeLozier to talk about nutrition, self-love, and even some tips for how to give good oral sex.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with acupuncturist and sexual health expert Christine DeLozier to talk about nutrition, self-love, and even some tips for how to give good oral sex.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/3672ca66-8bc1-4821-9783-3cb6c75790b6/audio/a288db98-03e8-4fa0-8d6f-47739d27108d/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with acupuncturist and sexual health expert Christine DeLozier to talk about nutrition, self-love, and even some tips for how to give good oral sex.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with acupuncturist and sexual health expert Christine DeLozier to talk about nutrition, self-love, and even some tips for how to give good oral sex.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Confronting Perfectionism with Kara Morgan</title>
	<link>https://podcast.supermaren.com/podcast/confronting-perfectionism-with-kara-morgan/</link>
	<pubDate>Wed, 14 Jul 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">b86f597e-63f9-4231-a4bd-1a4c422b29f4</guid>
	<description><![CDATA[Maren sits down with comedienne and opera singer Kara Morgan to talk about perfectionism, anti-racism, and finding the intersection of what we do best and what we love the most.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with comedienne and opera singer Kara Morgan to talk about perfectionism, anti-racism, and finding the intersection of what we do best and what we love the most.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with comedienne and opera singer Kara Morgan to talk about perfectionism, anti-racism, and finding the intersection of what we do best and what we love the most.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/8518a193-adc8-4051-94ca-6872f1f7f9a4/audio/950bf0d9-b552-4bd8-81d9-01f6a29c191e/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with comedienne and opera singer Kara Morgan to talk about perfectionism, anti-racism, and finding the intersection of what we do best and what we love the most.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with comedienne and opera singer Kara Morgan to talk about perfectionism, anti-racism, and finding the intersection of what we do best and what we love the most.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Don’t Hold Back with Ichko Batmunkh</title>
	<link>https://podcast.supermaren.com/podcast/dont-hold-back-with-ichko-batmunkh/</link>
	<pubDate>Wed, 30 Jun 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">c19c38f4-7f71-4195-919c-e191047afaf8</guid>
	<description><![CDATA[Maren sits down with life coach Ichko Batmunkh to talk about her journey immigrating to America, the struggles of being a stranger in a strange land, and how she came to find her own unique voice.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with life coach Ichko Batmunkh to talk about her journey immigrating to America, the struggles of being a stranger in a strange land, and how she came to find her own unique voice.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with life coach Ichko Batmunkh to talk about her journey immigrating to America, the struggles of being a stranger in a strange land, and how she came to find her own unique voice.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/8f10399f-b91b-4820-b31e-2962d0d04c76/audio/42c4ef36-4fe1-4de9-af1a-2571cb11688e/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with life coach Ichko Batmunkh to talk about her journey immigrating to America, the struggles of being a stranger in a strange land, and how she came to find her own unique voice.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with life coach Ichko Batmunkh to talk about her journey immigrating to America, the struggles of being a stranger in a strange land, and how she came to find her own unique voice.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Interview: singer and musicologist Lily Kass</title>
	<link>https://podcast.supermaren.com/podcast/interview-singer-and-musicologist-lily-kass/</link>
	<pubDate>Wed, 23 Jun 2021 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
	<guid isPermaLink="false">09c80f20-e0c5-47cb-bafe-f46df5c52fdf</guid>
	<description><![CDATA[Maren sits down with singer and musicologist Lily Kass to talk about the relevance of opera in today’s society, oppressive structures that have been baked into the industry for generations, and what we can do to shift the paradigm.]]></description>
	<itunes:subtitle><![CDATA[Maren sits down with singer and musicologist Lily Kass to talk about the relevance of opera in today’s society, oppressive structures that have been baked into the industry for generations, and what we can do to shift the paradigm.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren sits down with singer and musicologist Lily Kass to talk about the relevance of opera in today’s society, oppressive structures that have been baked into the industry for generations, and what we can do to shift the paradigm.]]></content:encoded>
	<enclosure url="https://cdn.simplecast.com/audio/c32a7842-c8f4-4219-a545-b9bbed6af173/episodes/fab6f392-e035-4009-97a1-df8db647d2ca/audio/4e576951-852b-455c-a272-175b4650c7ce/default_tc.mp3" length="1" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Maren sits down with singer and musicologist Lily Kass to talk about the relevance of opera in today’s society, oppressive structures that have been baked into the industry for generations, and what we can do to shift the paradigm.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Maren Montalbano]]></itunes:author>	<googleplay:description><![CDATA[Maren sits down with singer and musicologist Lily Kass to talk about the relevance of opera in today’s society, oppressive structures that have been baked into the industry for generations, and what we can do to shift the paradigm.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Desire&#8217;s Peak Part 3</title>
	<link>https://podcast.supermaren.com/podcast/desires-peak-part-3/</link>
	<pubDate>Tue, 20 Apr 2021 03:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Maren Montalbano]]></dc:creator>
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	<description><![CDATA[Maren concludes Desire’s Peak, the story of Stet the cowboy and his mysterious lovers.]]></description>
	<itunes:subtitle><![CDATA[Maren concludes Desire’s Peak, the story of Stet the cowboy and his mysterious lovers.]]></itunes:subtitle>
	<content:encoded><![CDATA[Maren concludes Desire’s Peak, the story of Stet the cowboy and his mysterious lovers.]]></content:encoded>
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